Stone Wave is a yoga and wellness collective the place all are welcome to come back as they’re. “From lifelong athletes to these simply beginning their private wellness journey, we provide a path for everybody,” says Liz Glover Wilson, Stone Wave’s founder.
“Our instructors have various physique sorts and backgrounds, and are devoted to creating an area that’s comforting, restorative, and accepting,” she says. To that finish, Stone Wave’s yoga trainer certifications have grow to be a flourishing department of the studio’s choices, with over 200 graduates of its packages from New York and surrounding states.
The certifications vary from 200- and 300-hour yoga trainer coaching packages to deep dives on meditation and yogic self-cultivation, in addition to yin, restorative, prenatal, and scorching yoga. Coaching is obtainable each in-person on the Gardiner and Poughkeepsie areas in addition to nearly. There’s even a studio house obtainable for guests to hire with views of the Shawangunk ridge.
“I had the privilege of finishing a 300-hour yoga trainer coaching at Stone Wave,” says yoga teacher Kelli Gilmore. “The expertise was really transformative, and I’m grateful to have had the chance to review there. Each studios are stunning and the group Stone Wave serves is real and supportive.”
Along with certification packages and day by day yoga and meditation courses, Stone Wave additionally hosts worldwide yoga retreats, and workshops and intensives on quite a lot of wellness subjects, reminiscent of ayurveda, dance, writing, and extra.